Week #2: Your Self-esteem:
Self-esteem is a state of mind. It is the way you think and feel about yourself. Having high self-esteem means having feelings of confidence and worthiness. People with high self-esteem feel good about themselves and feel a sense of belonging and security. They respect themselves and appreciate others. They are successful in life because they feel confident in taking on challenges, and they risk failure to achieve what they want. Their energy is not wasted on negative emotions, feelings of inferiority or working hard to take care of or please others at the expense of their own self-care.
Whats more important than having a high self-esteem? Nothing! How we feel about ourselves deeply affects us every facet of our lives…
* the success of our relationships – at home, at work or school, and with the general public,
* our level of confidence,
* what and who we attract to us,
* the level of ease vs. difficulty in maneuvering through life.
Please answer the following:
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- What self-esteem means to me?
- How do I feel about myself?
- Do you like who you are most of the time?
- Rate your level of self-esteem from
1-10 (10 is the highest) - What are 5 things I like most about myself…
- Be honest with yourself – Make certain that you honor your feelings and your truth. This means integrating your mind, body, and spirit throughout each day to create balance in your life. Name some ways you have done this in your life in the past 2 weeks.
- When do you feel the best about yourself…under what circumstances?
Wait…don’t forget….we would like your feedback (optional):
Please answer the following questions and send to info@thinkpositiveworld.com
* How did this week’s information impact your life?
* What do you have to contribute pertaining to this week’s message?…an idea?…a technique?…a system that works for you?…a resource? If you have something important to add to what we said in this section, please let us know. As we move forward, we are asking our members to help us perfect our information base. Your input could ultimately impact millions of members. How powerful is that!…a master database of the best of the best information to help us all make the best life choices!
Next week’s info: “I’m A Person” Song